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The Benefits of a Fold Up Incline Treadmill This treadmill folds up and is powered by a powerful motor and can handle up to 330 pounds. It can also be folded and put under the bed to conserve space. The intuitive display makes it simple to switch between users, adjust speed and the incline. It also comes with two large cup holders, storage bar and mobile device stand. Deck Size No matter if you're an experienced athlete or are new to the fitness scene, a fold up incline treadmill can help you to get your workout in. It can be used to keep you on track even if there is no time for a run. This is because these devices can be used at home and can be put away when not in use. Before buying a folding treadmill make sure you check the specifications of the product for the footprint it'll take when folded and unfolded to ensure that it can fit into your space. You can also tape out the area where you plan to store it and then cross-reference that with the dimensions of the treadmill deck, Sydney Bueckert, NASM-CPT, lead in-house fitness instructor at Sunny Health & Fitness in California informs SELF. You should also test the speed of the deck and motor to ensure that they're strong enough to withstand your workouts. A high-quality fold-up treadmill should be strong enough to handle a decent amount of weight, which is typically between 300 and 400 pounds. It is expected to help a runner that regularly reaches speeds of between 10 and 12 miles per hour. Chakoian says that the best incline treadmills move the handlebars and console to the desired angle of incline when you lower or raise the deck. This ensures that the controls are within reach and lets you view the screen easily without having to struggle with sweaty hands. When shopping for a folding stairmaster, make sure you choose a console that has Bluetooth built-in. This lets you listen to music through the speakers while running, and allows you to control your exercise with just a few clicks on the screen. You can also pick from 15 pre-installed workout programs to personalize your workouts, and view your progress on the screen. The dual bottle holders are another excellent feature. They make it simple to carry water, or your preferred recovery drink after a workout. Capabilities for Incline You can burn more calories by increasing the slope of your treadmill. Running or walking at a 1-to-3 percent incline better simulates the terrain you'll see outdoors, and will also ease the pressure on your knees and lower back. That's why Mody suggests looking for a treadmill that folds up and offers an incline range of one to 15 percent. Mody also suggests locating a model with decline functionality, which allows experienced runners to simulate downhill training. When choosing a treadmill that folds with an incline, consider its maximum speed as well as the power it consumes. “A good treadmill should be able to support a maximum speed of about 10 miles per hour,” he says. “That's sufficient for most people to be able to exercise comfortably.” A folding treadmill of good quality shouldn't create lots of sound when it's operating. This is especially important in the event that the treadmill is used in a shared space like an office or apartment. Ideally, the machine will be quiet enough that you can listen to podcasts or music while you exercise. Another thing to consider is how easily the treadmill can be folded away when it's not in use. You'll want to look for an item with a quick-release latch that lets you easily lower the deck when you're ready to store it. This is particularly important if you have limited storage space in your gym or home. Be sure to check out the maximum weight capacity before you make a purchase. It is not necessary to purchase one that is too heavy to be used safely and you don't want to overload the machine, which could damage the motor. This compact and stylish treadmill folds from standing to walking position with the push of a button. This treadmill is an excellent option for those with small space in their homes or apartment, and it comes with many features we love such as a cushioned 20 inch wide belt, easy-start buttons or programs to select from, and ProShox cushioning. Plus, it has a handy device shelf and cup holders to hold your drinks or snacks. Speed Capabilities If you're an experienced runner or a newbie, a fold up incline treadmill will make it easier to get in at-home exercises. Travelle Gaines is the director of athletic performance at Blocks Nutrition. She told PEOPLE that it's advantageous to pop out your treadmill from the couch or underneath your desk and exercise after work or just before dinner. Also, considering that the American Heart Association recommends 150 minutes of moderate intensity exercise a week for adults, having a small device in your home or office can aid you in staying on the right track. When buying a folding treadmill it is essential to consider the maximum speed and horsepower. The higher the speed capacity the faster you'll be able to run on the machine. A folding treadmill of good quality should be able to support speeds of up to 12 miles per hour. However, it's always recommended to verify the maximum speed on a particular model before buying. Another thing to think about is the ability to incline of the item you are planning to purchase. Running on an incline can help simulate the effects of outdoor running, and it can also reduce the pressure on your knees and lower back. “Make sure that the treadmill you're considering can perform a manual incline that is 3 percent or more,” says Mody. “It's good to include an option to decline particularly if you're more of a”pound-the-pavement-running” type.” There are plenty of excellent alternatives available to those looking for a fold up treadmill choosing the right one could require some research and testing. The most important thing is to find a unit that meets your unique needs and fitness goals, and that fits your space and budget. For more information on the best fold up treadmills that incline look through our buying guide that covers the top-rated models in the market. Once you've decided, go to Amazon to make your purchase. Warranty A treadmill at home can make it easier to get in a workout during meetings or after dinner. It is also a great option for those who want to be more active but do not have the time or space for an exercise facility. “The American Heart Association recommends 150 minutes of moderate intensity exercise each week for adults and having a treadmill that folds at home can help you reach the goals you've set,” says Mody. best foldable incline treadmill Home Treadmills might be enticed by an inexpensive folding treadmill, but it is important that it offers the stability required for safe walking and running. This reduces the risk of injury in the event that you fall during your workout, or when you crash into a wall or other hard object. It is also important that your machine keeps up with the speed and the incline demands. A higher horsepower rating will enable you to run at higher speeds and increase the incline options. It is also recommended to choose an exercise machine with a solid and sturdy base, especially when you intend to use it on an inclined surface. The cushioned belt as well as the additional support will make your incline workouts much more comfortable. It also stops you from feeling like the machine is moving in a circular motion. This is especially harmful to your knees. The best treadmills for folding have a guarantee that covers both the components and the electronics of the machine. They usually last for a year or longer and protect you in the event of a malfunction. A good warranty will cover the cost of repairs or replacements, and also include the option of a no-cost professional installation. Make sure you mark the footprint of a treadmill that folds before you purchase it. You'll want to determine if it will fit in your space and if there are obstacles that can hinder the installation from being seamless. Before you buy it's an excellent idea to check the warranty. Certain manufacturers can are able to void their warranty if you use the machine in a way it was not designed or not perform maintenance regularly.